CrossFit Bloomington is the first & largest CrossFit Affiliate in the Bloomington area

Start getting fit today at Bloomington's CrossFit, our caring trainers are here to help! For a one of a kind fitness experience click on the links to some of our most popular services: fitness, health club, personal training and gyms. So if you are looking for a CrossFit training center in Bloomington, call us today and see what difference a fit and healthy body can make.
CrossFit Kids Logo CrossFit Journal Logo

Couch to Crossfit

Join us for a 4 week, 12 session program tailored specifically to beginners and people who want to try CrossFit but aren’t sure they’re ready for it!

Mon Feb 29- M/W/F 6:30pm


If you are scared to try CrossFit, feel like CrossFit would be too hard or are simply unsure about it, try our Couch to CrossFit Class. Classes will be held each Monday, Wednesday and Friday at 6:30pm for 4 weeks. (Please show up early to fill out necessary paperwork.)

Classes will have a warm up, review of the movements from the prior session, technique session with new movements, a workout and mobility work. We will increase the length of the workout in small increments throughout the month.

At the end of the 12 sessions, the graduates will start their regular unlimited monthly membership right away.

Crossfit Bloomington Trainers

AUTYMN STAFFORD

I am Autymn Stafford, coach and owner at CrossFit Bloomington. I am an IU graduate with a degree in education. I am a CrossFit Level 1 certified trainer with certifications in mobility, endurance and pose method running, and Olympic lifting.

Read More

ANDY WEDDLE

Hi, My name is Andy and I’m one of your trainers at CrossFit Bloomington! In June 2014, I was hired as a Trainer at CrossFit Bloomington. I hope to continue to grow as a CrossFit Athlete, have a positive impact on those around me, and to teach everyone that its ...

Read More

CLAY HILDRETH

Hi! I’m Clay one of your trainers at CrossFit Bloomington. I was introduced to the world of fitness through youth athletics and my time spent in the military. I first discovered CrossFit when I returned to Indiana University in 2012 after service. I started studying Health and Fitness and after ...

Read More

SEAN MEDINA

After graduation I was inspired to join Crossfit because of a friend’s passion and commitment to the sport. That friend introduced me to Crossfit Bloomington. Initially I was nervous because I knew no one and was awkward with the demands of the sport. All that aside it was easy to ...

Read More

WOD

Sumo Deadlift
5 x 5 @ 7RM + 10#’s
WU 3-4 sets at lighter loads.
First pull Snatch
7 x 2

9 min Amrap
10 Bench (135/95)
300m Row

5 rounds
1 min Max rep Box Jump Overs (24/20)
1 min Max GHD sit ups
1 min Max Cal. Row
1 min Rest
Scored by total Reps

For Time:
50-35-20
Wall Ball (20/14)
Pull Ups

3 Rounds
15 OHS (135/95)
21 ring dips

Map