Bloomington CrossFit is the first & largest CrossFit Affiliate in the Bloomington area

Start getting fit today at CrossFit Bloomington, our caring trainers are here to help! For a one of a kind fitness experience click on the links to some of our most popular services: fitness, health club, personal training and gyms. So if you are looking for a CrossFit training center in Bloomington, call us today and see what difference a fit and healthy body can make. Bloomington CrossFit

WOD

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6 x 400 m run rest 2 min

 

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8m AMRAP:

Ascending reps, 3, 6, 9, 12, etc.
HSPU
Ring Dips
Push ups

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3 x 1000 m row rest 3 min

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3 RFT:
500m Row
10 Dead Lifts, 275/185
10 Facing Burpee Box Jump overs, 24/20

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2k row

50 strict pull ups

What is Crossfit

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